I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Sunday, August 14, 2011

Zucchini Spaghetti


This was really good, even my husband & the kids were big fans!

Julienne 2-3 small zucchinis, steam for a few minutes with some butter/coconut oil in a lidded pan, then add meat (I used chopped chicken from a roasted chicken), and sauce. I also added crushed garlic and Organic Italian Herb Seasoning. You could add any other vegetables or seasonings you'd like - onions, peppers, sausage, etc.


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