I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Tuesday, August 16, 2011

Pumpkin Bread Smoothie

I don't have a picture, because I'm drinking it. Here, look at a picture of a pumpkin. Now pretend it's turned into my smoothie.
I LOVE pumpkin in food. Smoothies, pudding, etc. Big fan here, Holly knows. I guess I'm starting early this year! Last time I was pregnant, I did pumpkin everything, that was almost two years ago, so maybe it's a pregnancy thing, who knows.

Pumpkin Bread Smoothie
1 cup canned coconut milk
1/4 cup Canned Pumpkin
1 tsp pumpkin pie seasoning
1/2 -1 tsp cinnamon
1 tsp Maple Syrup



sprinkle of coconut flakes
1/4 tsp ground ginger
1/4 tsp probiotic powder
1 frozen banana (optional)
ice

Blend until ready to drink! Enjoy :)

Posted by Mary at 5:52 PM
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