I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Friday, July 29, 2011

Favorite Products

Azure Standard:
Sorghum Flour
Millet Flour
Coconut Flour
Tapioca Starch (also can be gotten cheaply at Asian markets)
Almond Meal Flour Bob's Red Mill
Coconut Secret Coconut Aminos (replaces Soy Sauce)
Liquid Vanilla Creme Stevia
Guar Gum (instead of Xanthan Gum, for thickening)
Sesame Seeds
Spry Gum (for chewing)
Organic Apples
BioKleen BacOut (for killing bacteria in cloth diapers)

Amazon  Subscribe & Save:
Coombs' Maple Syrup, Organic, Grade B $17.85/32 oz
Let's Do Organic! Coconut Flour $5.28/lb with S&S option
Let's Do Organic! Shredded Coconut
Let's Do Organic! Flaked Coconut
Bob's Red Mill Flour Mix
Coconut Sugar
Cacao Powder (use like cocoa powder, but has lots of healthy  properties where Hershey's cocoa has none)
Cacao Nibs (use like chocolate chips)

Bountiful Baskets for great fresh produce for only $15

Maranatha Roasted Almond Butter
Organic Frozen Green Beans
Organic Frozen Corn
Frozen Stir Fry Mix
Frozen Strawberries
Frozen Berry Mix
Organic Spring Mix Salad
Organic Baby Carrots 5# bag
Sea Salt
Chia Seeds (not sure if they're still available)
Organic Eggs (best price for best eggs, if I can't get them from a local farmer)
Organic Quinoa (again, not sure if it's still available)
Marinara Sauce

Trader Joe's:
Brown Rice Pasta
Pasta Sauce aka Marinara
Coconut Milk
Almond Milk

Whole Foods:
Peanut Butter, 365 brand
Rice Cakes (not a whole food, but something I'm ok with my kids having when we're out of my gluten free bread.)

I get Almond Milk or Coconut Milk at walmart, target, whole foods, baker's, HyVee, etc. Wherever I am that has it for a reasonable price. Baker's(aka Kroger for some of you) also will have coupons for Almond Breze, and I'll stand there for awhile and get a bunch to use and stock up.

Blogs I like:
The Spunky Coconut
Gluten Free Easily
Intolerant Offspring
Also, check my sidebar on the right for more links!

Those are the ones I use the most. I recommend looking at the links they have to other blogs on their sidebars. Search specific recipes, post here if you need help, etc. I love searching the internet, and as long as I'm feeling well and have time, I'll do my best to help you find what you need.

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