I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Saturday, October 30, 2010


What do I eat for snacks you ask? Well, no one really asked, but I'm sure you're all sitting on the edge of your seats wondering ;)
I'll eat apples, carrots with hummus or guacamole, pan fried apples in coconut oil, fried baked sweet potato (baked sweet potato, peel open skin, plop sweet potato in hot coconut oil, salt lightly), Cherry smoothie, other delicious things I can't think of right now...

Pan Fried Apples in Coconut Oil

1 comment:

  1. What about mature plantain? Very sweet and yummy! One of my favs.