1 lb salmon
3 Tbsp lemon juice
veggie, we had organic frozen green beans from costco
Heat 1/2-1 cup water with 3 Tbsp lemon juice and a sprinkle of dill, then add salmon, turning once. Cook until done. Remove from water.
Cook rice before or during poaching. I soak my rice for several hours (24 is best) with a splash of raw apple cider vinegar. Mix with a tad of EVOO and sprinkle dill on top after it's cooked.
Serve with cooked veggie (don't overcook!)