I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.
Showing posts with label soy free. Show all posts
Showing posts with label soy free. Show all posts

Saturday, October 29, 2011

Happy 1st Anniversary to me!

It was actually October 14th, but I completely missed it. Oops.
Hope you all are doing well! It's been an interesting year, that's for sure! I'm not sure what challenges I'll face with the new baby. I'm praying that the baby will not have severe food intolerances, like E3 did, but have many tools to help me out, along with great support!

Here's an AMAZING resource for any gluten/dairy/soy free family. Karina, of gluten-free goddess, made a wonderful, wonderful list of flours, baking subs, flour mixes and much, much more. I encourage you to read it if you are avoiding gluten/dairy/soy. I'm so thankful to have come across this last night. I'm going to be making her flour mix, so I don't have to buy one, and there aren't many (that are in my price range) that don't have rice flour, which E3 still can't tolerate. So excited!! Please let me know which parts you like best! And you can follow her on facebook, too!