I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.
Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Tuesday, January 17, 2012

Coconut Butter

Azure Standard. I saw Coconut Butter
About 3 1/2 years ago, I started ordering from, so thought, that sounds yummy and ordered some. My taste buds were not quite ready for that, lol. I tried it once or twice, and then it got tossed or given away.

I've come a long way, and coconut is a big staple of my cooking/baking and I appreciate it much more.

Yesterday, I made coconut butter! It's delicious and was super easy to make. It's amazing that something dry can go to something liquidy in just a few minutes! I used the Let's Do Organic! Shredded Coconut I had left, and added a little coconut oil. I did it in my magic bullet, because I really had very little coconut and just wanted to try it out. I'm not going to reinvent the wheel, however, so here's the blog post that I used. This would be a fun thing to do with the kids!

Friday, June 17, 2011

Almond Joy Mounds Candies - done healthy!

I thought I had blogged this a long time ago. I took a picture, but apparently, forgot to put it in a post, lol.
So here ya go. As soon as my coconut oil comes in (backordered, darn!), I plan on making some. I should probably get some almonds. I think I will use almond slivers when I make these again.

If you're corn free, make sure you have a corn free Vanilla, I used Flavorganics from Azure Standard. I skipped the almond extract, because I don't have any, and I didn't miss it. Of course, I wouldn't know what I'm missing, since I haven't meade them with it...
I got the recipe from the The Nourishing Gourmet, and she has so many wonderful recipes, do check the site out and see what you can find!

See? Obviously delicious :D

Sunday, December 12, 2010

Peanut Butter Banana Kefir Shake

This was super good. I was very excited when I tasted it!
I'd frozen some overripe bananas (peeled & smooshed together in a ziploc) right after Thanksgiving, and they were perfect for the shake.

 Makes 4 servings.



Blend together:
1 1/2-2 c frozen banana pieces
1/3 c unsweetened peanut butter
2 Tbsp raw local honey
1 tsp cinnamon
3-4 cups Coconut Milk Kefir, vanilla flavored
Enjoy!

Monday, November 8, 2010

Pumpkin Spice Gluten Free Pancakes

I had a hankering for pancakes this morning, and the kids LOVE pancakes, so I whipped out my Mama's Coconut Blend Flour, used Hemp Milk, eggs, Grain Free Baking Powder, salt, and homemade pumpkin pie spice. Extremely easy, and extremely yummy!


Gluten-free Pumpkin Spice Pancakes
Mix:
1 cup Mama's Gluten-free Coconut Blend Flour
1 tsp Grain Free Baking Powder
1 tsp Pumpkin Pie Spice
sprinkle of salt

Add:
1 cup Hemp milk (or any milk will probably do)
1 egg

Mix all together. Pour on hot pan until cooked.
Pour Organic Grade B Maple Syrup on top and enjoy!