I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Monday, January 9, 2012

Creamy Turmeric Tea

Mmm, this turned out really well and is a satisfying replacement for traditional hot cocoa.
I recently learned of turmeric's health benefits & have been looking for a way to incorporate it into my diet.
I used almond mik, turmeric, ground ginger & coconut sugar. I think cinnamon would be a welcome addition.
Recipe from Mark's Daily Apple

Posted by Mary at 6:37 PM
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