I'm a Christian wife & homeschooling mama, saved by faith through grace. I changed my family's diet from SAD (Standard American Diet) to healthy, delicious & nutritious traditional foods. I've recently discovered there's a name for the way that I eat. It's called Primal or Paleo (I like the diet and think of the men and women who worked hard from sunup to sundown, constantly on the go, eating meat, berries they picked, cheese they made. I do not believe in evolution). No grains, legumes, refined sugars, and no/limited dairy.

Friday, March 4, 2011

Raw Popcorn...oxymoron?

Kind of. It's actually cauliflower with nutritional yeast, salt and cayenne pepper. I was out of Cayenne pepper, so I just used salt and nutritional yeast. It gives it a cheesy, nutty flavor, like the cheesy stuff that's on cheetos - only nutritional yeast is nutritious for you! It is a complete protein, has B vitamins as well as other vitamins, and is low in sodium. I'm excited to try it in some scrambled eggs!

I made the Raw Popcorn today, and the girls and I enjoyed it. E1 wasn't too sure, but he's not that open to new foods, so we'll keep trying.
Posted by Mary at 6:53 PM
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