I kept trying various cake in a mug, because if I make a whole cake, I WILL eat it. I found a couple that were close to what I wanted, but still didn't quite do it for me. So, one day, I realized a component of my favorite chocolate cake from Paleo Spirit had something most cakesmug called don't - coconut flour. It gives her chocolate cake the perfect texture. I added a tablespoon to the mug cake is made up and viola! Perfect! Yummy hot or cold!
Chocolate Mug Cake in a Bowl
2 TBSP almond flour (I use blanched from Honeyville)
1 TBSP coconut flour
1 TBSP cocoa or cacao powder
1 TBSP sweetener (honey, coconut sugar, etc)
1 egg
Pinch of baking soda
1 TBSP coconut oil plus some to grease bowl
Grease bowl and mix all ingredients together. Bake at 350° for 12-15 minutes.